LAUGHTER IS A "STRESS BUSTER"...

LAUGHTER IS A "STRESS BUSTER" AS IT IS
PROVED THAT IT HELPS DE-STRESS.
LAUGHTER IS A THERAPY NEEDED  DAILY
FOR IO MINUTES. LAUGHTER ONLY GIVES
POSITIVE BENEFITS TO THE MENTAL HEALTH.
IT IS ALSO A PAIN RELIEF, REDUCES BLOOD
PRESSURE, INCREASES IMMUNITY OF THE BODY,
IT LESSENS THE STOMACH ULCERS, LASTLY
IT MAKES ONE FEEL GOOD AND BOOST THE MOOD.

MANY" LAUGHTER CLUBS" HAVE COME UP TO
HELP ONE FROM " WITHIN ", BRING PEACE AND 
LEARN TO LEAD A SENSIBLE LIVING.
BRING LAUGHTER INTO YOUR LIFE BY SEEING
THE LIGHTER SIDE OF THINGS AND TRY TO
DEVELOP THE ART OF SEEING " HUMOUR " IN SITUATIONS THAT ARE BEYOND YOUR CONTROL..
"LAUGHTER IS THE BEST MEDICINE" 
   FOR A HEALTHY LIVING.