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Sunday, January 1, 2012

Pomegranate juice ... Healthy n hearty juice

 
Health benefits of drinking Pomegranate juice . . .
Studies show pomegranate juice destroys breast cancer cells while leaving healthy cells alone. Also helps fights the development of lung cancer.
Lowers Cholesterol, Lowers Blood Pressure, Promotes Heart Health.
A glass of the juice will improve the blood flow to the heart, so also called 'tonic'
for the heart. It has Vit A, C, E and Folic acid.
It is the oldest fruit and it is considered as a symbol of fertility, death, and eternity.
This fruit's pulp is the main ingredient of ' grenadine' syrup which is used in cocktails, soft drinks, jams n sweets.
Healthy n hearty juice
Pomegranate, Pineapple, Grapes ...
Ings
1\4 cup Fresh Pomogranate seeds,
1\4 cup Black Grapes,
4-5 tbsp Cut pieces of Pineapple,
1 tsp Honey opt,
4-5 sprinkle of Roasted Cumin powder
and Chaat masala,
4-5 Ice cubes,
1\4 cup Jeera Soda.
METHOD
Cut the fruits and put in a mixer grinder, add ice,
soda, cumin powder, honey, chaat masala.
Strain the juice, serve chilled with a garnish n
sprinkle of cumin powder n tasty chaat masala.

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