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Thursday, December 6, 2012

GREEN CHILA WITH UPMA FILLING


GREEN CHILA WITH UPMA FILLING
Ingredients
1 cup Split Green Moong dal, soaked,
1 Green Chilly,
A piece of Ginger,
Salt, Cumin seeds a pinch of Turmeric powder to taste,

Oil to drizzle.
Method
Drain the water from the dal.
Take dal, green chilly, ginger, turmeric powder, cumin seeds n salt in a mixer jar.
Grind to a smooth paste.
Make 1 cup upma to used as filling.
Upma recipe given below.
Put a non stick tava, put to heat.
Spread a spoonful like a pancake, drizzle oil.
Flip the side, do until golden brown.
Put 1- 2 teaspoons of upma and fold it from the center.
Serve with coconut chutney or green chutney or tomato sauce.
A TYPICAL UPMA
1 CUP NEEDED AS FILLING..
INGS:
1\2 Cups Semolina (Rava) ,
\2 Onion chopped,
1 Tsp Oil ,
1\8 Tsp Mustard Seeds,
1\2 Tsp Urad Dal,
\2 Green Chilly chopped,
Few Curry Leaves ,
1-2 Whole Red Chilly,
5 Cups Water,
Salt to taste.
METHOD:


Put the water to boil.
Take it off and keep aside.
Put a pan to heat add the oil in that add the mustard seeds, 


urad dal, curry leaves, green chilly, 
whole red chillies and the onion, 
stir for few minutes.

Now add the semolina (rava), dry roast it and add the salt , the boiled water.
Stir until thickens. Garnish with green coriander leaves.

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