Few of the low calorie, low fat content vegetables.. .

Few of the low calorie, low fat content vegetables.. .
Cucumbers is very cooling and refreshing.
During summer it reduces the heat and thirst.
Pumpkin has got good amount of vitamin A. 
It is a good source of beta-carotene.
Pumpkin contains low levels of sodium and good amount 
of potassium makes suitable for hypertensive.
Radishes are low in calorie and fat makes it popular among 
the weight reducers.
Pink and rat tailed contain good amount of calcium.
Pink radish contains good amount of sodium and very low 
levels of potassium.
White radish contains the most moisture.