A HEALTHY CLEAR SOUP RECIPE

Have u ever wondered why have a ' CLEAR SOUP '?
The clear soup or clear liquid diet is required for a number of reasons.... 
2 Read more follow the link..
Read more: http://www.livestrong.com/article/311898-clear-soup-diet/#ixzz2A7hjLO13
A HEALTHY CLEAR SOUP RECIPE [ 3 persons ]
Put a pressure cooker to heat add:
3 cups of water,
1 carrots, washed, cut into small pieces,
1\4 cup cabbage washed n cut into big pieces,
1\8 cup cauliflower, small florets,
1\8 cup sweet corn,
1\8 cup bottle gourd, washed n cut into pieces,
2 -3 french beans cut opt,
1 tbsp ginger grated,

1 tbsp garlic grated,
salt n pepper powder to taste..
Close the lid n allow to cook until 1 or 2 whistles..
Open the lid and pour into a pan, heat until boil appears.
Serve with a garnish of cut coriander leaves n few drops of
lime juice..

A viewer's query .. . 

 

Amita Palat
Hi Usha, I like ur Clear Soup recipe. Perhaps u need to mention that the vegs need to be strained after being cooked in the pr. cooker. 
If I'm wrong, pls excuse me.
Amita
Dear Amita Palat, first of all your query is awesome.
No the veggies are not to be strained but rather have as chunks
of veggies the way served in a clear soup. Also could get a little
innovative and add some noodles ...