Why eat Brown rice?
Brown rice is just normal rice but with all the nutrients still intact because brown rice has many more nutrients than regular.
In white rice the outer layers get removed while in brown rice the outer layer, called the hull(husk) remains intact.
Brown rice has more than 80% of your daily manganese.
The brown rice has fiber which produces the best health benefit of all ' fat burning'.
Brown rice is just normal rice but with all the nutrients still intact because brown rice has many more nutrients than regular.
In white rice the outer layers get removed while in brown rice the outer layer, called the hull(husk) remains intact.
Brown rice has more than 80% of your daily manganese.
The brown rice has fiber which produces the best health benefit of all ' fat burning'.
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