Are u living alone....it means cooking for oneself....

Are you living all on your own? Are most of 

the meals taken care  by yourself?

Do you face problems in cooking food where

you often end up with more than required

and having to eat leftovers most of the time

in order not to waste money?

Whoever finds  themselves cooking for one 

or two people. Not only are the recipes

absolutely wonderful, the recipes for using

left overs can also come to help.

A majority of single people have stated that

it is not at all easy to cook for one person.

A number of cookery books for people enthusiastic about healthy cooking for singles are available. How about trying out some  healthy cooking for singles that will benefit 

a lot. Many of them do not comprehend that there is more to healthy cooking for singles

than simply chewing on a fruit or picking on

a salad.  We are all aware of the significance

of healthy cooking and eating. The desire to keep a healthy cooking lifestyle means to experiment for healthy food recipes.

The  biggest issue is keeping ingredients on hand. If you  try to stock fresh ingredients

for cooking. 

One big issue with cooking for 1 is time and

to  stock your pantry and freezer.

You don't have to be a chef to be able to 

prepare some quick easy meals for 1. Just try 2 master some basic cooking skills and to be successful with cooking for 1 person, all it 

takes is a little planning. A helpful shopping

tips and a guide to stocking and storing ingredients helps the single chef. The key is

not to spend a whole of a lot of time cooking every day, but to cook some items, which can

be used in a variety of ways.

Storing food that you have already cooked in 

the freezer section for later use.

While the soup is cooking, prepare tomato 

sauce recipe. When done, portion out and freeze. Use some for a homemade pizza 

for sauce; add your toppings.

Shopping wisely is another key to success.

Have a plan of what to cook and accordingly 

make a list. One can always  purchase foods 

like pasta, rice and oatmeal in bulk.

These foods are versatile and can be combined with other simple ingredients to create a

multitude of meals. Grain products  have a 

long shelf life.  The Non perishable items, are ones that have to be carefully picked.

The Pasta, Beans and tinned items you can easily  get and store in your food cupboard 

until you need them.      

Don't you think that as a single person you

have a lot of freedom to try out new things.

 A simple cooking tip is to experiment with 

food. The benefits of cooking more and 

eating out less, You will gain better nutrition, greater value for your money.

But if you think of ways you can make recipes last for more than one meal and learn simple ways to assemble last minute meals, you may find cooking to be a rewarding experience also.

Look for recipes that freeze well so that  you can turn leftovers into homemade frozen dinners…

You can bake some muffins, which taste good for two to three days. They make great snacks too and are easily eaten on the run.

Frozen vegetables are much better than

canned because they are frozen at the peak

of freshness.

Plan rather select an  easy single serving menus,so that  you   have a stress free and satisfying dinner, without any unwanted leftovers!

A single people can convert any recipe to accommodate any number of people, even a ' single person '.

But cooking solo doesn’t need to be a chore.

It can be a pleasure and can be learnt as an  art.