Paan is a breath freshener taken after a meal usually
consisting of a mixture of aromatic seeds, often garishly colored.
Leafy vegetables will remain fresh longer, if wrapped in
news papers when you are storing..
' Dsp ' is a dessert spoon. It is bigger than a teaspoon
(twice the quantity - 10ml approx) but smaller than
a tablespoon.
Vegetables are the chief source of vitamins, minerals,
proteins, fats, fibers.
Buy fresh vegetables which are available in plenty .
They help improve digestion, stimulate the appetite,
intensify the activity of salivary glands and pancreas
and encourage secretion of gastric juices.
This ensures assimilation of foods like fish, meat, bread
and cereals eaten with the vegetables.
Paneer is made by curdling milk with the assistance of
some acid.
Khoya is made by cooking milk slowly where about 85%
of the moisture in the milk is reduced.
Strawberries have multiple health benefits similar to
blueberries and red wine , thanks to a naturally occurring
flavonoid called fisetin.
Fisetin, found most abundantly in strawberries and to a
lesser extent in other fruits and vegetables..
It's often called the wonder fruit. Now, a new research
has revealed that eating strawberries could help stave
off ageing and even prevent cancer.
Chocolate is a high-calorie comfort foods.
A study led by the University of Texas Southwestern
Medical Centre suggests that Ghrelin , the so-called
`hunger hormone` is involved in triggering this response
to high stress situations.
This hormone then plays a role in sending hunger
signals to the brain, according to a Texas statement.
wow, love all these facts and tips, great post.
ReplyDeletethank u , Priya..
ReplyDelete