Huge Reasons 2 Have Smoothies ... A wonderful way to 'chill' ...
1 Smoothies can provide protein, fiber, vitamins, minerals plus cancer-protective phytochemicals and antioxidants! What a great way to get nutrition into your family.
2 Many nutritionists recommend smoothies as an easy way to boost intake of particular nutrients, by offering sip-able servings of the food groups for strong bones and good health.
3 Juice Plus+ is the next best thing to eating fruits and vegetables.
4 Try out new smoothie recipes which will help you get in those lost nutrients that you or your family may be missing.
5 Its so simple .... For making a smoothie select 2 or 3 of your favorite fruits like banana, strawberries, melon cubes, oranges, sliced peaches, pineapples, kiwi, papayas or mangoes.
6 Also choose from a variety of nutritious add-ins
Strawberry Smoothie
Makes One serving.
Ingredients:
1/2 cup strawberries,
1\2 cup fat-free yogurt,
1/4 cup fat-free milk,
1 Tablespoon Strawberry crush,
1\2 Tablespoon honey,
Ice cubes as needed.
In a blender, add all ingredients and puree until smooth.
Pour into a tall glass and serve chilled.
1 Smoothies can provide protein, fiber, vitamins, minerals plus cancer-protective phytochemicals and antioxidants! What a great way to get nutrition into your family.
2 Many nutritionists recommend smoothies as an easy way to boost intake of particular nutrients, by offering sip-able servings of the food groups for strong bones and good health.
3 Juice Plus+ is the next best thing to eating fruits and vegetables.
4 Try out new smoothie recipes which will help you get in those lost nutrients that you or your family may be missing.
5 Its so simple .... For making a smoothie select 2 or 3 of your favorite fruits like banana, strawberries, melon cubes, oranges, sliced peaches, pineapples, kiwi, papayas or mangoes.
6 Also choose from a variety of nutritious add-ins
Strawberry Smoothie
Makes One serving.
Ingredients:
1/2 cup strawberries,
1\2 cup fat-free yogurt,
1/4 cup fat-free milk,
1 Tablespoon Strawberry crush,
1\2 Tablespoon honey,
Ice cubes as needed.
In a blender, add all ingredients and puree until smooth.
Pour into a tall glass and serve chilled.
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