Monday, May 21, 2012

COOLING FOODS 4 THE SUMMER..

COOLING FOODS 4 THE SUMMER..
In the summer months the environment is filled with heat and energy. So eat healthy summer foods, when the heat outside is increasing, then increase intake of cooling foods. Like the Barley water. Barley has a huge reputation of being a cooler 

of internal heat.
Non-alcoholic drinks such as barley water and barley tea, also called Mugicha in Japan. It is made by boiling barley in water.
In Italy, barley is also sometimes used as coffee substitute.
Malting barley is an ingredient for whiskey and beer.
Barley water, usually flavored with lemon or other fruit, is a traditional British soft drink.
It is an excellent thirst quencher. It is given to sick people and to those who have lost their appetite. Barley water is a traditionally acclaimed drink, which nourishes the kidneys during times of stress.
Barley water is a good remedy to fair up skin complexions and prevent the signs of aging such as wrinkles. It also provides a lot of nutrition to the body. Barley, it has proved to resolve gastric inflammations throwing out toxins that harm the body.
Since barley water surely quenches anyone’s thirst, it also provides good treatment for kidney problems. It is also a treatment administered to the sick to help bring back appetite.
Barley water was also found out helpful in preventing infection in the urinary tract during pregnancy.
FEW FACTS:
Barley water is a common and popular soft drink in Britain that is flavored with lemon or other tangy fruit substitute.
Lemon barley water is also popular among the Mexicans, and they call their drink Aguas frescas, which are sold along the street.
The Egyptians frequently drank boiled barley to keep them selves healthy.
Barley water has been used for many medicinal purposes "since ancient times," according to WHFoods.org, and can reduce cholesterol, provide intestinal protection, and aid with disease protection.

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