Monday, May 14, 2012

Popcorn is one of the healthiest foods anyone can eat.


Popcorn is one of the healthiest foods anyone can eat.
It has large amount of calories, protein, minerals and vitamins.
Popcorn is a healthy whole grain and a best source of fiber. Popcorn is a very nutritious choice so long as you go natural. According to a study, people who eat popcorn consume 200% more whole grains and 20% ore fiber than those who do not

eat popcorn.
Popcorn can help to prevent cancer as research suggests. Popcorn is good healthy food which contains health boosting antioxidants called polyphenols.
It helps to reduce the risk of heart disease, cancer and other diseases.
*One of the outstanding qualities of popcorn as a nutritious food is the abundance of essential minerals found in it."
Health benefits of popcorn: High in antioxidants.

Popcorn is whole grain similar to oatmeal and brown rice. Popcorn is also a good source of fiber.
Popcorn without butter is low in calories.
The endosperm located in the center of popcorn contains nutritional carbohydrates, high energy proteins and healthy vitamins.
If you think popcorn is just another salty snack, think again. 

A new study is bringing popcorn into the same arena as fruits and vegetables. They are nutritional powerhouses.
Hot, Fresh, Delicious popcorn is a healthy snack and better for your health. All popcorn fans who love to eat popcorn can gift a healthy popcorn box to their friends.

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