Healthy Oats Upma

 

Healthy Oats Upma
Ingredients
1 Tbsp Potato Cut in small pieces,
1 Tbsp Onion cut into small pieces,
1 Tbsp Sweet Corn,
1 tbsp Green Peas,
1\2 Cup Oats,
3\4 Cup Water,
2 Pinch Turmeric powder,
1\8 tsp Red Chilly powder,
2 Tbsp Corn flakes,
Salt to taste.
For a Tempering:
1 Tbsp Oil,
2 Pinch Mustard seeds,
1\2 Green Chilly cut,
1-2 Curry leaves.
Method:
Put a pan to heat, add oil, mustard seeds, green chilly pieces
and the curry leaves.
Stir for a second then add the cut onion, potato
pieces. Allow to cook for a minute on low flame.
Now add the green peas and sweet corn, also add
turmeric powder, red chilly powder and salt.
Also add the water and cook for a minute.
Now is the time to add add the oats and stir until
it thickens.
Serve in bowls with crushed corn flakes.