LIME THE STORE HOUSE OF CITRIC ACID AND HAS VITAMIN C, CALCIUM AND PHOSPHORUS. IT IS CONSIDERED THE NATURAL HEALER AND BEAUTY ENHANCER.
PEACH IS THE SOFT, BLUSHFUL FRUIT, IT HAS VITAMIN A, VITAMIN C THAT HELP OVERCOME MINOR INFECTIONS AND IT IS GOOD FOR THE HEART.
GUAVA A POOR MAN'S FRUIT AS IT IS EASILY AVAILABLE AND AFFORDABLE, SO THAT THE POOR CAN BUY. IT HELPS OVERCOME ASTHMA AND CONSTIPATION.
TIP: EAT FRUITS AS THEY ARE ENERGY GIVING, NUTRITIOUS AND FULL OF HEALTH BENEFITS.
PAPAYA CONSIDERED A BREAKFAST FOOD, A RIPE PAPAYA IS FULL OF CAROTENE. IT IS BEST FOOD FOR DIGESTION AND IT AIDS BODY'S GOOD HEALTH.
BROCCOLI IS FULL OF VITAMIN B2 THAT IS GOOD FOR HAIR, SKIN AND NAILS.
CAPSICUM HAS HIGH CONTENT OF VITAMIN C THAT STRENGTHENS THE BONES WITH THE HELP OF CALCIUM AND POTASSIUM. ITS FIGHT TOOTH DECAY.
WELCOME TO USHA'S KITCHEN.... EASY TO MAKE VEGETARIAN RECIPES WITH MY OWN CREATIONS AND LOTS OF LOVE AND HARD WORK PUT INTO IT!
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