HAPPY THOUGHTS..

Have a wonderful day and express yourself fully today.
Be the best you can be and don’t settle for less than you deserve.
Set the bar high and take quick action 2wards it.. 2 make it work.

" You Always Have A Choice."
Don't let anyone ever make you believe that you don't.
This life is based on choices. Others may judge our choices
as "good" or "bad" but they are ours to make.
Trust yourself to make the most supportive and loving choice
for yourself. Get still and listen. You really already do have the answer.

Relaxing for at least 20 minutes a day will go along way to reduce blood pressure and your reactions to stress. Sit or lie somewhere comfortable, breathe slowly in and out of the nostrils...

We cannot change our past.
We cannot change the fact that people
will act in a certain way.
We cannot change the inevitable.
The only thing we can do is play on the one
string we have, and that is our attitude.
I am convinced that life is 10% what happens
to me and 90% how I react to it.