Thursday, April 7, 2011

MULTANI MITTI AND ITS BENEFITS..

MULTANI MITTI  IS THE MAGIC MUD, IT IS FULLER'S EARTH SEDIMENTARY CLAY OF ALUMINA, SILICA,
IRON OXIDES, LIME, MAGNESIA AND WATER OCCURING NATURALLY. MULTANI MITTI WHEN APPLIED ON FACE REMOVES THE TOP LAYER DIRT, IMPURITIES AND BLEACHES THE SKIN, IT ALSO ACTS AS A NATURAL SOAP..

 "4 A GLOWING SKIN "  SLEEP WELL, DRINK 6-8 GLASSES OF WATER TO DETOXIFY,
REGULAR EXERCISE AND A BALANCED DIET..

4 HEALTHY HAIR EAT FOOD FULL OF NUTRIENTS 
FOR LONG N STRONG HAIR GROWTH.

EAT FRUITS IN  BETWEEN  MEALS  AND EAT THE
DRY FRUITS AS THEY ARE THE "GOOD FATTY ACIDS" THAT BENEFIT OUR BODY. EAT DRY FRUITS LIKE ALMONDS, FIG, WALNUTS, APRICOTS AND RAISINS..

EAT WATERMELON AS IT IS A 'WONDER FRUIT', 
IT IS 93% WATER..
EAT CHEESE AS IT HAS ESSENTIAL NUTRIENTS, 
HIGH PROTEIN AND CALCIUM..

1 comment:

  1. Hi! Would you mind if I share your blog with my twitter group?
    There's a lot of folks that I think would really appreciate your content. Please let me know. Many thanks

    Feel free to visit my web page :: Le parfait skin reviews

    ReplyDelete