What is Chamomile?
Chamomile is an herb that comes from a flowering plant from the daisy family. Both fresh and dried flowers of chamomile have been used to create teas for centuries to cure a number of health problems.
The active ingredient in chamomile essential oil is known as Bisabolol, which has a number of anti-irritant, anti-inflammatory, and anti-microbial properties.
Benefits of Chamomile?
It is anti-irritant, anti-inflammatory, and anti-microbial. It also helps Insomnia and other sleep disorders, Anxiety and Panic Attacks, Muscle twitches, Wounds, burns, and scrapes. Gr8 help in various Skin conditions such as psoriasis, eczema, chickenpox, and diaper rash n Stomach problems such as menstrual cramps, stomach flu, and ulcers.
Tea bags are the most common form of chamomile tea. Chamomile Tea has many health benefits for everyone, which are : Boosting Immunity, Fighting Infections like Common Colds, Triggers Anti-Bacterial activity in the Body, Relaxes the Nerves, Reducing Inflammation, acts as Analgesic, also Soothes the Stomach, helps greatly in Migraines n Relieving Menstrual Cramps.
The steam of Chamomile tea helps in Asthma & Sinus Infection, Anxiety n Heart Palpitation.
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