HEALTHY TIP...
Too much salt increases blood pressure, and high blood pressure is a major risk factor for cardiovascular disease (heart attack and stroke).
Too much salt also increases the risk of osteoporosis (thin bones), stomach cancer and kidney stones.
Gajak is cooked in sugar syrup and set in thin layers, it is made with sesame seeds. The sweet is believed to have warming properties. So good to eat in the winters. It is dry sweet from North India made from 'Til ' the sesame seeds.
Gajak is a great winter dessert.
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