FRUITS 4 ENERGY
Eat bananas to boost your energy levels.
Try a banana as a mid-morning snack and an orange in the afternoon.
Read more: Foods That Give You Quick Energy | eHow.comhttp://www.ehow.com/facts_5005226_foods-that-give-quick-ene
Watermelon is refreshing and contains vitamin C that adds zing
to your life. Apples are a great source of slow-release energy.
An orange is a ‘power house’ for energy and vitamin C.
Papaya builds energy and has anti-inflammatory benefits.
Mango is the king of fruits and is filled with vitamin B and C, calcium, potassium, zinc, folate and proteins.
Avacado is a fruit you can count on for boosting your energy.
Eat bananas to boost your energy levels.
Try a banana as a mid-morning snack and an orange in the afternoon.
Read more: Foods That Give You Quick Energy | eHow.comhttp://www.ehow.com/facts_5005226_foods-that-give-quick-ene
Watermelon is refreshing and contains vitamin C that adds zing
to your life. Apples are a great source of slow-release energy.
An orange is a ‘power house’ for energy and vitamin C.
Papaya builds energy and has anti-inflammatory benefits.
Mango is the king of fruits and is filled with vitamin B and C, calcium, potassium, zinc, folate and proteins.
Avacado is a fruit you can count on for boosting your energy.
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