DID U KNOW
1 Carrots belong to the Umbelliferae family, named after the umbrella like flower clusters that plants in this family produce.
Carrots are an excellent source of antioxidants, and are the richest vegetable source of the pro-vitamin A carotene.
Carrots are rich in fibre and are a good low-calorie substitute.
2 Grapes are 80 – 85 per cent water, high in fibre and are low in calories, which makes them a great snack that doesn’t make you fat.
3 Broccoli is one of the healthiest vegetables available today.
It is low in calories, high in fibre and rich in nutrients makes it an excellent choice for those who want to fight the extra kilos.
1 Carrots belong to the Umbelliferae family, named after the umbrella like flower clusters that plants in this family produce.
Carrots are an excellent source of antioxidants, and are the richest vegetable source of the pro-vitamin A carotene.
Carrots are rich in fibre and are a good low-calorie substitute.
2 Grapes are 80 – 85 per cent water, high in fibre and are low in calories, which makes them a great snack that doesn’t make you fat.
3 Broccoli is one of the healthiest vegetables available today.
It is low in calories, high in fibre and rich in nutrients makes it an excellent choice for those who want to fight the extra kilos.
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