A HEALTHY TIP
The papaya is useful in aiding digestion because the enzymes of the fruit help to digest proteins, fats, and starches. The fiber of the fruit is helpful in streamlining the digestive tract.
Papaya is a very alkaline fruit, and this is one reason that it is often useful in soothing an upset stomach.
Papain, an important enzyme in papaya, is also a powerful digestive aid.
According to the World's Healthiest Foods website, papain is most concentrated in unripe papayas.
Papaya contains a high amount of potassium and the flesh of papaya is very high in Vitamin A.
a summer tip . . .
Always carry a big bottle of water with you to keep yourself hydrated throughout the day.
The papaya is useful in aiding digestion because the enzymes of the fruit help to digest proteins, fats, and starches. The fiber of the fruit is helpful in streamlining the digestive tract.
Papaya is a very alkaline fruit, and this is one reason that it is often useful in soothing an upset stomach.
Papain, an important enzyme in papaya, is also a powerful digestive aid.
According to the World's Healthiest Foods website, papain is most concentrated in unripe papayas.
Papaya contains a high amount of potassium and the flesh of papaya is very high in Vitamin A.
a summer tip . . .
Always carry a big bottle of water with you to keep yourself hydrated throughout the day.
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