Sunday, July 8, 2012


The body is both a temple and a perfect machine, and our bodies have within them a healing potential stronger than any drug or treatment, and we nourish it with the pure and simple foods found in nature.

What you eat literally becomes YOU. 
Choose wisely.
You are what u eat . .. means 
to be fit and healthy & to eat good food.Every 35 days your skin replaces it self...
Your liver every month...
Your body makes new cells ...
Form what u EAT...
What u eat literally becomes u ...
You have a choice in what u are made of .. . 
"Ninety per cent of the diseases known to man are 
  caused by cheap foodstuffs. 
  You are what you eat."

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