Thursday, January 30, 2014

Healthy Mayo Sandwich


Healthy Mayo Sandwich
Ingredients
8 Bread Slices,
For the sandwich stuffing| spread blend in mixer jar.
3 Tbsp Mayonnaise garlic flavor,
3 Tbsp Paneer grated,
1 Tsp Tomato sauce,
1 Tsp Mustard sauce,
1 Tsp Chilly sauce,
1 Tsp Powdered Sugar.
Veggies for the sandwich.
4 Tbsp Cucumber, cut in very small pieces,
1 - 2 Spring Onion, cut in very small pieces,
4 Tbsp Carrot cut in very small pieces,
1 Tbsp Tomato, cut in small pieces,
2 Tbsp Capsicum cut in small pieces.
Method
Blend all the ' spread ' ingredients in a mixer jar until smooth.
Take it out in a bowl and add the very small cut veggies.
Also add coarsely ground pepper and salt to taste.
Apply butter on one side of a bread slice and spread
the sandwich spread, cover with another buttered slice of bread.
Cut in triangle shape and serve.

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