GOOD HEALTH IS OVER ALL WELL BEING OF THE BODY AND MIND. EAT FOOD WITH GOOD TASTE AND FULL WITH NUTRIENTS. TRY TO MAKE HEALTHY FOOD CHOICES THAT ALSO BALANCE THE NUTRITION PART NEEDED BY THE BODY.
TIP 4 THE DAY:
TRY TO EAT 5 (FIVE) SERVINGS OF FRUITS AND VEGETABLES EACH DAY BESIDES
THE MEALS TO GET PROPER NUTRITION NEEDED BY OUR BODY..
.
EAT GRAPE FRUIT AS IT LOWERS THE CHOLESTEROL AND HELPS AVOID HEART DISEASE. IT HELPS IN WEIGHT LOSS, OVERCOME FATIGUE AND TIREDNESS OF
THE BODY..
EAT BEETROOT AS IT WORKS AS CLEANSING AGENT FOR THE KIDNEY, LIVER
AND GALL BLADDER. IT INCREASES THE RED CELLS IN THE BLOOD. IT INCREASES STAMINA OF THE BODY. IT ALSO HELPS OVERCOME CONSTIPATION.
TIP 4 THE DAY:
TRY TO EAT 5 (FIVE) SERVINGS OF FRUITS AND VEGETABLES EACH DAY BESIDES
THE MEALS TO GET PROPER NUTRITION NEEDED BY OUR BODY..
.
EAT GRAPE FRUIT AS IT LOWERS THE CHOLESTEROL AND HELPS AVOID HEART DISEASE. IT HELPS IN WEIGHT LOSS, OVERCOME FATIGUE AND TIREDNESS OF
THE BODY..
EAT BEETROOT AS IT WORKS AS CLEANSING AGENT FOR THE KIDNEY, LIVER
AND GALL BLADDER. IT INCREASES THE RED CELLS IN THE BLOOD. IT INCREASES STAMINA OF THE BODY. IT ALSO HELPS OVERCOME CONSTIPATION.
No comments:
Post a Comment