Wednesday, July 10, 2013

What do u know about Whey?

What do u know about Whey?
Whey is the cloudy, yellowish liquid that is leftover after milk is curdled. When making cheese the solid mass made from the fats and solids pulled out of the milk is cheese n the remaining is whey.
There are two kinds of whey that you can end up with after making cheese. First Acid Whey which is the whey that comes from adding an acid to the milk like citric acid, lemon juice, vinegar. The second is the Sweet Whey that is the whey when the milk is cultured or curdled with rennet instead of additional acid.
Do u know it’s packed full of protein, vitamins, minerals, and enzymes.
How to use whey ...
Use in Baking instead of milk or water. Mix in cornbread, pancakes, waffles, muffins, biscuits, etc.
Use it in smoothies, shakes, and drinks.
Try to soak grains in it.
Add it to soups and stews.
Cook your pastas, oatmeal, rice, potatoes, etc in it.

A Useful Tip from a viewer..
Sujata Dhanuka we can use it to knead atta also.

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