Saturday, April 6, 2013

Pineapple is more than ...

Pineapple is more than a delicious tropical-fruit. . . . . .
Researchers are just beginning to study pineapple nutrition, but the outlook so far suggests this common fruit delivers many healthy pluses to the average human body. 
Instead of drinking orange juice or grapefruit juice, or restricting yourself to these common rich sources of Vitamin C, you can enjoy the juicy flavor of tropical pineapple to get your daily requirement of this important nutrient.
For maximum health benefits, the fruit should be eaten between meals rather than with food, because it also contributes to the digestive process. 
Those who are looking for a sweet snack can fill up on pineapple.

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